Tara has over 15 years of experience working with individuals (from ages 4 to 75), couples, and families from diverse cultural, socio-economic, and religious backgrounds, as well as sexual orientations. Tara is warm, collaborative, and nonjudgemental. She has helped with a wide variety of issues such as family conflict, grief and loss, relationship issues, anxiety, depression, ADHD, addiction, school and work related issues, trauma, parenting, and life transitions. She uses a variety of therapeutic approaches, such as Cognitive Behavioral Therapy, Psychodynamic, Mindfulness Practices, Positive Psychology, and Solution Focused Therapy. She enjoys working together with her clients to gain insight into their challenges and develop coping skills. She strives to empower them to come up with solutions, improve their relationships and meet their life goals.
email:
[email protected]
PARKS: Monrovia, Claremont, San Dimas, Pasadena, Arcadia -- These cities are all in Los Angeles County. Tara is open to discussing other parks as well.